Sydney Corporate Fitness Training

Bodytech GO!

Corporate Training

Bodytech’s Corporate EMS training gathers colleagues and co-workers together at the workplace for a fun and challenging work-out. This improves their socialisation, interaction and social cognition, building team congruence, and developing better relationships between staff. It also helps create a positive working environment for staff and improving their mood and well-being while at work and when they return home.

Bodytech Go – Corporate Fitness is now servicing Sydney CBD, St George, Sutherland and Illawarra areas, Sydney’s Inner West and Sydney’s Eastern Suburbs

Bodytech Go, powered by EMS, combines the right ingredients for a revolutionary training experience. The results of Bodytech’s unique training will soon be visible in only 2x20minutes per week.  Body fat and weight are reduced, while muscles are formed. Strength and endurance increased, body shape and problem zones tightened with general well-being and posture improved.

EMS stands for Electro Muscular Stimulation. EMS Training works with electric impulses which are similar to the body’s natural stimulus transductions. These additional impulses are stimulating muscles via the adjustable full-body EMS Training Suit. Therefore, this state of the art technology combined with training allows all the benefits of a 4-hour workout in only 20 minutes.

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Why is Corporate Fitness Training Important?

Successful organisations care about their employees and understand that their wellbeing is an essential component of any companies success. Research suggests that corporations/Businesses who invest in Corporate Fitness Training, achieve a higher Return on Investment. This ROI results in reduced staff turnover, happier, healthier, more productive staff who take less sick leave than their unfit colleagues. These results will save a business on unnecessary expenditures such as Recruitment, sick leave and high staff turnover.

Corporate Fitness Training also improves teamwork aids team members to become more focused on tackling challenges as a team. Employee health in the workplace has several impacts concerning the performance of an organisation. Companies that provide staff with Corporate Fitness Training benefit by:

  1. Increased employee productivity
  2. Reduces Workplace Injury and its Associated Costs
  3. Increased recruitment potential
  4. Reduced sick leave
  5. Reduced staff turnover
  6. Strong sense of camaraderie

What the Research Says…

Productivity and absenteeism Research commissioned by Medibank Private8 discovered a correlation between an employee’s health and well-being and productivity at work. Fit and Healthy workers were almost three times more productive than their unhealthy colleagues and nine times less likely to have sick days.

Overall, fit and healthy employees will contribute to the health of a company’s bottom line–productivity, culture and savings (lowered healthcare, absenteeism and turnover costs)–and the overall health of the companies’ work culture. The payoff of a healthy working environment is innumerable.

Contact us for more information on workplace performance and wellbeing so we can develop a strategy to maximise your workplace health, performance